Meditation – Art & Science


Meditation is the art and science of self-governance. The Himalayan tradition of dhyana-yoga does not merely provide the technique for meditation but teaches the methods whereby oneโ€™s meditation practice may be applied to cultivate, enhance, beautify oneโ€™s personality, leading to very practical benefits in personal, interpersonal and corporate life.

 

2 Comments

  1. Guillermo Sousa Pie

    Hello Iยดm Guillermo from Mรฉxico. I spend one full month in Swami Rama Sadhaka Grama with swami veda Bharati those was THE AFTERNOONS. With the night birds. ๐Ÿ˜‰

    HARI OM
    SAT NAM:)

  2. Stephen Jones

    Namaste,
    I am wanting to learn meditation I am in New Zealand how am I to proceed fromhere.
    Hari Om
    Stephen

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