Meditation – Art & Science


Meditation is the art and science of self-governance. The Himalayan tradition of dhyana-yoga does not merely provide the technique for meditation but teaches the methods whereby one’s meditation practice may be applied to cultivate, enhance, beautify one’s personality, leading to very practical benefits in personal, interpersonal and corporate life.

 

2 Comments

  1. Guillermo Sousa Pie

    Hello I´m Guillermo from México. I spend one full month in Swami Rama Sadhaka Grama with swami veda Bharati those was THE AFTERNOONS. With the night birds. 😉

    HARI OM
    SAT NAM:)

  2. Stephen Jones

    Namaste,
    I am wanting to learn meditation I am in New Zealand how am I to proceed fromhere.
    Hari Om
    Stephen

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